Your movement is your power expressed in the present moment

LIT

Enrollment now open!

For women who are ready to embody their radiance and move through life lit up from within.

Explore LIT

Somagic - 1:1 Session

A space to reconnect to your body, explore movement patterns, and illuminate your next best steps.

Take a step

LIT - Group Journey

A six-week live embodiment journey to move through life resourced, confident, and lit from within.

Sparkles - Free things

Words, pictures, practices, recordings and invites to special events - delivered to your inbox.

change your movement…change your life